Veggie Stir Fry

Ingredients (serves 50)

2.5 cups of soy sauce

2.5 cups of vegetable broth

24 diced carrots

7 diced peppers

6 sliced onions

6 TBS of rice wine vinegar

6 TBS of sesame oil

3 TBS of sugar

9 cups dry brown rice

Procedure:

1. Wash all vegetables.

2. Dice carrots, dice peppers, and slice onions.

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3. Mix vegetable broth, soy sauce, rice wine vinegar, sugar and sesame oil into a bowl, set bowl aside.

4. Heat pan on medium-high heat with a small amount of oil.

5. Saute carrots and peppers in oil for 5 minutes.

6. After 5 minutes stir in the onions.

7. Pour soy sauce mixture onto vegetables and stir.

8. Cook for 5 more minutes until vegetables are done.

9. Meanwhile, cook the rice. Eat cup of rice requires 2 cups of water. Bring rice and water to a boil and then reduce heat to low, covering the pot. Set a timer for 20 minutes and then remove from heat. be sure to mix so the bottom of the pan doesn’t get burnt.

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Aug 11, 2014 | Category: cooking crew recipes | Comments: none



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